Nicole Ducharme on Facebook
2 years ago
04/13/2017, 04:31 AM
Dr. Segal and his office staff were great!! I really didn't think I had it in me to do a 5-week cleanse, but I had no choice, I had to try. The weight kept creeping up each year.
Every Monday I would start a new diet but I never stuck with it, by Thursday I was cheating a little and by the weekend I had given up completely!
On my 5-week cleanse I stayed on track and followed the diet plan laid out for me. I wasn't even hungry!!! I lost 19 pounds in 5 weeks!
I felt great, I had more energy and I learned a lot about what to eat and how much.
If I can do it, so can you!